Thursday, July 25, 2013

Coconut Oil Tips, Health and wellness Benefits

Coconut oil is a nutritious oil that has been taken up in exotic regions for thousands of years. Studies done on original diets high in coconut oil consumption show that these populations are generally in good health, and don't suffer as much from many of the modern diseases of western nations where coconut oil is seldom consumed any more.

We have also seen a lot of reports of coconut oil health benefits from those suffering from hypothryroidism, as coconut oil assists boost metabolism and raise body temperatures to support thyroid health. Candida sufferers also report health benefits with coconut oil as research now confirms, and those suffering from various skin diseases are also seeing tremendous health benefits by applying coconut oil directly on the skin. The benefits of coconut oil for healthy hair are also well known, and other healthy benefits of coconut oil included fighting off bacterial infections and viruses.

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